Regain your Health through Health Audit - Health Checkup vs. Health Audit


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Health Checkup vs. Health Audit
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       When you feel discomfort in the body, you visit Doctor and complain about your problem. Any Doctor naturally prescribes Health Checkup in a Diagnostic Center which will help Him or Her to understand your ailment. This is simply called Health-check up which will be prescribed by a Doctor without which He or She cannot understand your health problem. To identify a problem with your health, health check-up is mandatory for a Doctor to prescribe medicines which may subside your ailment. This may not cure completely and there may be side-effects also as the medicines prescribed will have generally chemical substances which are harmful to your body. Then what is the solution? Health Audit is the only solution which will help prevent any kind of diseases through prescribing organic preventive medicines. If your age is 40+ you must go for Health Audit to understand your body and regain your health.  

       Health Audit is also called as Health Index. It will help to understand BODY COMPOSITION and hints us to focus on health which is the critical success factor in our lives. You cannot achieve your goals in life neglecting your health. Negligence towards health will lead you to failure. Health Audit will have 12 parameters to measure your general health and wellness. Fat loss, Diabetes, joint pains, sleeplessness, anxiety and many more can be  managed, controlled and cured  with nutraceuticals sans pharmaceuticals, ones you identify your problems through Health Audit. Your journey from ILLNESS to WELLNESS will start with Health Audit and firm decision to improve your health through nutraceuticals. 

1.WEIGHT: Weight is an important health index. Obvious changes in short time need to be given enough attention.

2.BMI: The Body Mass Index (BMI), defined as the body mass divided by the square of the body height, is a qualification for categorizing human weight and health status.

3.FAT: Fat percentage is the total mass of fat divided by total body mass. It provides a better assessment for how fat or thin a person is compared to BMI.

4.MUSCLE: Muscle Mass Index is calculated from muscle mass, body weight and height. It is a quantitative assessment of health status and strength.

5.VISCERAL FAT: Visceral Fat is stored within the abdominal cavity around a number of internal organs. 

6.BONE: Bone Mass - The human skeleton, composed of bones, supports the human body. Boone mineral density and calcium loss are the main concerns for bone health.

7.WATER: Body water percentage, is closely related to body muscle mass, since muscle contains a large amount of water (approx.70%)

8.BMR: Body Metabolism Rate is the minimal rate of energy expenditure unit time by animals at rest. It was measured under the circumstances when a man is awake and at complete rest. 

9.OBESITY: It is about degree of obesity obviously, which indicates difference between the actual weight and the ideal weight. Obesity degree is an indicator of obesity. Obesity = (actual weight - ideal body weight)/ideal weight*100%

10.PROTEIN: Protein is an important component of human cells and the organization, accounting for about 18% of the total mass of the human body. Large numbers of Protein are contained in muscle cells, which is the main factors that reflect the nutritional status, physical development and health of the person being tested.

11.LEAN BODY MASS: Also known as lean body weight, which is the weight of the body composition except the fat. Muscle is one of the main part of the fat body weight. The more developed the muscle is, the better physical fitness is.

12.BODY AGE: Body Age is calculated based on basal metabolism. And the basal metabolism is the comprehensive weight, body fat rate, muscle rate and other indexes. So the age of the body is a measure of the physical condition of a person who is above and below the actual age. 

In other words is the criterion for judging the condition of the body. Even the height and weight of the surveyors are the same, because differences in body fat and basal metabolic rate also lead to differences in age.  

IF YOU ARE INTERESTED TO ORGANISE A 'HEALTH AUDIT CAMP' in your area for your friends and relatives, please feel free to call/whatsapp me on 9347019619

Always for Your Robust Health




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