RP's WORLD OF HEALTH AND WELLNESS

  Immunity building has become the critical factor to focus on to improve our health and wellness. If you want to protect yourself from the new age viruses like Covid-19 and Strain, you must use immunity boosters consistently without fail. Here are the few immunity boosters suggested by Health and Wellness Expert from Mumbai. If you are interested in these products, please feel free to connect with me or text me to know more.  Text me on 9247431892 

Click on this link to see the video. All Plant Protein Powder  Proteins are vital to any living organism. Proteins are an important constituent of tissues and cells of the body. They form an important component of muscles and other tissues. They provide essential amino acids which are important for metabolism, growth & development. Protein is required for people from all lifestyle and life stages. Growing children, for example, need protein for growth & development. Adults use protein to build, repair & maintain tissues, and to support bones, skin & hair. And the elderly require protein to support muscle tone, bone mass and strength. Our body constantly uses up protein and does not store it, and therefore it needs to be replenished every day. As per ICMR, a healthy adult need approx. 1g protein/kg of body weight every day. So, an adult of 60 kg would need approx. 60 g of protein every day. Due to hectic lifestyle and poor eating habits, many of us may be lacking the req